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Babymoon: O que precisa de saber antes de viajar grávida

Babymoon: What you need to know before traveling pregnant

by Diana Lopes in MiMar baby blog

Lately we've been hearing a lot about the concept of babymoon. However, there are still some doubts that arise around this topic and whether or not it really is advisable (and practical) to travel during pregnancy.

Babymoon, or pre-natal trip, is a type of honeymoon and ends up being established as a period in which the couple takes the opportunity to stroll, relax and rest before the arrival of their first child.

As such, we considered it pertinent to convey some questions that may arise if you are considering traveling during the pregnancy period.

Firstly, it is important to mention that before thinking about taking a trip, you should always consult your doctor, informing him of the destination and obviously the duration of the vacation.

It is also worth finding out the conditions and requirements of the airline you are traveling with (in the case of air travel) as some require specific documentation. To better understand the subject, we recommend reading this TAP article.

If it is a single and risk-free pregnancy, from the outset, there will be no contraindication until 28 weeks of gestation. After this period of time, you must be accompanied by a declaration, signed by your doctor, proving that you are fit to travel.

Let's now move on to the advice that we considered important to convey.


CAR TRIPS

If you choose to travel by car and especially if it is long, drink lots of water and take several breaks to stretch your legs and walk. Furthermore, contrary to what you might think, it is important to always place the seat belt below your belly and it should not be too loose or too tight.

Another very important tip is to wear comfortable and loose clothing, so that you feel more comfortable during the itinerary.

Wearing compression stockings can also be another tip that will help you feel more comfortable, lighter and avoid fluid retention, a very common factor during pregnancy.

PLANE TRIPS

The requirements for traveling by plane end up varying depending on the airline, as we mentioned above.

However, most companies in Portugal require that from 28 weeks onwards, a certificate signed by the doctor must be presented stating that the future mother can fly without any problems. We recommend that you consult the TAP website for more information on this topic.

Furthermore, basic precautions such as drinking lots of water and choosing a seat close to the aisle will make life easier on the road.

Regarding the itinerary, you should opt for calmer and more relaxing destinations, as busier months are ahead with little time to rest.

Don't forget that “pregnancy is not an illness” but it is still a special phase that requires some care.

Listen to your body and respect what it asks of you and everything will certainly go well!


And so on? Is there a Mom who has had a babymoon or is organizing one?

If so, leave us your feedback, we want to know where you went and how it went!

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